Practically Speaking Mom: Intentional Mom, Strong Family
Do you long to be a more intentional mom but you feel overwhelmed or weary or just don't have a clear path to the next step toward a successful family life? The Practically Speaking MOM, Val Harrison, is here to bring some order to the chaos and some focus to the confusion. You don’t have to be the perfect mom to have a strong family, you need a plan! Join author, speaker, mother of seven, mother-in-law of four, and grandma of five, as she shares wisdom and encouragement about the six areas of an intentional mom's life. You'll learn from her years of experience, successes, mistakes and redemption. Val and her husband Rich have been married 32 years and she's been homeschooling for 25 years. This podcast covers all stages of parenting, from babies to toddlers to teens and beyond. Val wants to encourage you to not become weary in your work as an intentional mom, "Even with all its unique personalities, imperfections and scars; your family is God's masterpiece. Your efforts matter in this worthy journey of motherhood." Galatians 6:9 says, "Do not become weary in doing good, for at the proper time you'll reap a harvest if you do not give up." Let's walk this marathon journey of motherhood TOGETHER, right here, on the Practically Speaking MOM podcast, the place for an intentional mom to build a strong family.
Practically Speaking Mom: Intentional Mom, Strong Family
57. Clarity for Busy Moms - Stress, Priorities, & Taking Time to Breath - with Guest Steph Fisher Pt.2
Here is an episode full of wisdom nuggets for moms to keep the right PERSPECTIVE with your to do list, to keep your PRIORITIES in order, to find STRENGTH in difficult times, AND it wraps up with guest Steph Fisher leading us through a Stress-Relieving Deep Breathing Exercise. This is a conversation rich in wisdom, encouragement, and motivation for mamas between Val Harrison, The Practically Speaking MOM and her cousin and wellness expert, Steph Fisher. All of this in episode 57, Motivation for Mamas to Reduce Stress, Keep Priority Focus, & Take Time to Breath with Guest Steph Fisher.
This episode ends with Steph Fisher walking us through a Stress-Reducing Deep Breathing Exercise designed to increase focus and decrease stress.
For this week's podcast notes, click here to go to my blog post for episode 57.
About our Guest, Steph Fisher @StephFisherWelness www.StephanieFisher.arbonne.com
Steph Fisher has been Fitness Director and Head Personal Trainer with several fitness certifications. She's taught Cycle, Kickbox HIIT, and Pilates for 20+ years, and recently added her 200hr RYT Yoga certification to her list of health leadership experience. She is also an ERVP with Arbonne. She's passionate about helping others discover their personal balance and strength. She's a mama to four great kids and wife to Joey. And she's also Val's cousin! But who she is most of all, is daughter of the King of Kings who brings her joy and sustaining grace every day!
Podcast episodes mentioned in this episode:
Episode 38: Mom Making Money: Strategies that Work So Your Focus Can Be on Your Family
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"May the Words of my mouth and the medit...